How to have a beautiful complexion

A flawless complexion and radiant skin is the perfect canvas for makeup or to allow you to go confidently face washed. While age is a factor in less than perfect skin, there are some products you can use to reduce the signs of aging, improve texture and prevent other problems common to the skin.


Eat a well balanced diet. Fill your plate with vegetables, fruits, nuts and whole grains. Fruits and vegetables contain antioxidants that help improve the appearance of your skin and repair your cells. Foods that stimulate the skin such as almonds or avocados have vitamins that are essential for healthy skin. Avoid fried foods and sugary as that cause and worsen acne outbreaks. Increase your intake of water, as this helps your body expel toxins, as demonstrated in your face in the form of a dull skin.

Get enough sleep to reduce dark circles and puffiness of the eyes, they give an appearance of tiredness, dull. If you lack sleep and want to pretend that rested on overnight, put slices of cucumber on each eye for about five minutes. This reduces puffiness and minimizes dark circles.

Make a “spa day” at home. Exfoliate your face and neck once or twice a week to remove dead skin. Follow with a mask made for you to address special situations. If you want to brighten and tighten your skin, remove excess oil and moisturize dry areas, a face mask can make your skin look radiant.

Apply on your face creams containing SPF when expose your skin to sunlight: The sun damages, causes premature aging and leaves the skin looking old and weathered. Most moisturizers and foundations contain enough SPF to protect your skin in daily use. Avoid tanning beds and take excessive sun, two things are related to skin cancer.

Buy products that address special skin situations. For example, if you have oily skin, buy oil free products and avoid harsh astringents. Looking for intensive moisturizing products if your skin is dry and flaky. Revitalizes dull skin with a daily exfoliating cleanser. Address specific skin care will make your skin you grant him a general improvement after a few days.

Apply anti-aging products. It is never too early to start a campaign in this regard for your skin. The delicate skin around the eyes is the one that usually shows the first signs of aging, so you should invest in moisturize that area. Continued use of a cream to brighten the eye area usually dark area, dark circles and minimize fine lines filled.

Practice consistency and develop a routine that you can perform. If you prefer low maintenance road, use a few proven products to make your routine is fast. If you spend a little more time to get ready in the morning, you may want to add some products more as a cream or serum for the eye area.